Exercise Jokes

GREAT TRUTHS THAT LITTLE CHILDREN HAVE LEARNED: 1) No matter how hard you try, you can’t baptize cats. 2) When your Mom is mad at your Dad, don’t let her brush your hair. 3) If your sister hits you, don’t hit her back. They always catch the second person. 4) Never ask your 3-year old brother to hold a tomato. 5) You can’t trust dogs to watch your food. 6) Don’t sneeze when someone is cutting your hair. 7) Never hold a Dust-Buster and a cat at the same time. 8) You can’t hide a piece of broccoli in a glass of milk. 9) Don’t wear polka-dot underwear under white shorts. 10) The best place to be when you’re sad is Grandpa’s lap. GREAT TRUTHS THAT ADULTS HAVE LEARNED: 1) Raising teenagers is like nailing Jell-O to a tree. 2) Wrinkles don’t hurt. 3) Families are like fudge…mostly sweet, with a few nuts. 4) Today’s mighty oak is just yesterday’s nut that held its ground. 5) Laughing is good exercise. It’s like jogging on the inside. 6) Middle age is when you choose your cereal for the fiber, not the toy. GREAT TRUTHS ABOUT GROWING OLD 1) Growing up is mandatory; growing old is optional. 2) Forget the health food. I need all the preservatives I can get. 3) When you fall down, you wonder what else you can do while you’re down there. 4) You’re getting old when you get the same sensation from a rocking chair that you once got from a roller coaster. 5) It’s frustrating when you know all the answers but nobody bothers to ask you the questions. 6) Time may be a great healer, but it’s a lousy beautician. 7) Wisdom comes with age, but sometimes age comes alone.

Faster than a speeding bullet …… more powerful than a locomotive …… able to leap tall buildings in a single bound…… yes, these are some of Chuck Norris’s warm-up exercises.

Any woman can have the body of a 21-year-old, as long as she buys him a few drinks first. My memory’s not as sharp as it used to be. Also, my memory’s not as sharp as it used to be. Know how to prevent sagging? Just eat till the wrinkles fill out. I’ve still got it, but nobody wants to see it. I’m getting into swing dancing.. Not on purpose. Some parts of my body are just prone to swinging. It’s scary when you start making the same noises as your coffeemaker. I think I’ve reached my sexpiration date. People our age can still enjoy an active, passionate sex life! Provided we get cable or that dish thing. The good news is that even as we get older, guys still look at our boobs. The bad news is they have to squat down first. These days about half the stuff in my shopping cart says, “For fast relief.” I’ve tried to find a suitable exercise video for women my age, but they haven’t made one called “Buns of Putty.” Don’t think of it as getting hot flashes. Think of it as your inner child playing with matches. Don’t let aging get you down. It’s too hard to get back up. Remember: You don’t stop laughing because you grow old, You grow old because you stop laughing.

Researchers released a list of foods and activities to help combat osteoporosis, the dreaded disorder that leaches calcium from the bones as people age. The distinguished lead scientist mounts the podium to make his announcement and gives the highlights of the list. To no one’s surprise, broccoli and cauliflower are there, and the researchers also encourage regular exercise, such as walking, running, cycling or swimming to prevent calcium loss from the bones. But, one reporter, reading ahead, shouts from the front row, “You’ve got kissing on the list as a way to prevent osteoporosis! There isn’t any calcium in a kiss!” The scientist replied calmly, “In a good kiss, there’s enough calcium to make a BONE about 6 to 8 inches long.”

If your dog is fat, you aren’t getting enough exercise. – Unknown Some days you’re the dog; some days you’re the hydrant. – Unknown Whoever said you can’t buy happiness forgot about puppies. – Gene Hill In dog years, I’m dead. – Unknown To his dog, every man is Napoleon; hence the constant popularity of dogs. – Aldous Huxley A dog teaches a boy fidelity, perseverance, and to turn around three times before lying down. – Robert Benchley Did you ever walk into a room and forget why you walked in? I think that’s how dogs spend their lives. – Sue Murphy I loathe people who keep dogs. They are cowards who haven’t got the guts to bite people themselves. – August Strindberg No animal should ever jump up on the dining room furniture unless absolutely certain that he can hold his own in the conversation. – Fran Lebowitz Ever consider what they must think of us? I mean, here we come back from a grocery store with the most amazing haul — chicken, pork, half a cow. They must think we’re the greatest hunters on earth! – Anne Tyler I wonder if other dogs think poodles are members of a weird religious cult. – Rita Rudner My dog is worried about the economy because Alpo is up to 99 cents a can. That’s almost $7.00 in dog money. – Joe Weinstein If I have any beliefs about immortality, it is that certain dogs I have known will go to heaven, and very, very few persons. – James Thurber You enter into a certain amount of madness when you marry a person with pets. – Nora Ephron Don’t accept your dog’s admiration as conclusive evidence that you are wonderful. – Ann Landers Women and cats will do as they please, and men and dogs should relax and get used to the idea. – Robert A. Heinlein In order to keep a true perspective of one’s importance, everyone should have a dog that will worship him and a cat that will ignore him. – Dereke Bruce, Taipei, Taiwan Of all the things I miss from veterinary practice, puppy breath is one of the most fond memories! – Dr. Tom Cat There is no psychiatrist in the world like a puppy licking your face. – Ben Williams When a man’s best friend is his dog, that dog has a problem. – Edward Abbey Cat’s motto: No matter what you’ve done wrong, always try to make it look like the dog did it. – Unknown Money will buy you a pretty good dog, but it won’t buy the wag of his tail. – Unknown No one appreciates the very special genius of your conversation as the dog does. – Christopher Morley A dog is the only thing on earth that loves you more than he loves himself. – Josh Billings Man is a dog’s idea of what God should be. – Holbrook Jackson The average dog is a nicer person than the average person. – Andrew A. Rooney He is your friend, your partner, your defender, your dog. You are his life, his love, his leader. He will be yours, faithful and true, to the last beat of his heart. You owe it to him to be worthy of such devotion. – Unknown If you pick up a starving dog and make him prosperous, he will not bite you; that is the principal difference between a dog and a man. – Mark Twain Things that upset a terrier may pass virtually unnoticed by a Great Dane. – Smiley Blanton I’ve seen a look in dogs’ eyes, a quickly vanishing look of amazed contempt, and I am convinced that basically dogs think humans are nuts. – John Steinbeck

Two assassins are hired to kill a dictator in South America. They follow his every move for months, and find out that every day at noon he goes outside and does his stretching exercises. So the assassins set up shop right across the street, get all of their sights set, load the guns, and have everything ready to go. Noon comes, no dictator… 10 minutes longer… no dictator. One assassin turns to the other and says, “Gee, I hope nothing happened to him.”

The room was full of pregnant women and their partners, and the Lamaze class was in full swing. The instructor was teaching the women how to breathe properly, along with informing the men how to give the necessary assurances at this stage of the plan. The teacher then announced, “Ladies, exercise is good for you. Walking is especially beneficial. And, gentlemen, it wouldn’t hurt you to take the time to go walking with your partner!” The room really got quiet. Finally, a man in the middle of the group raised his hand. “Yes?” replied the teacher. “Is it alright if she carries a golf bag while we walk?”

During training exercises, the lieutenant driving down a muddy back road encountered another car stuck in the mud with a red faced colonel at the wheel. “Your jeep stuck, sir?” asked the lieutenant as he pulled alongside. “Nope,” replied the colonel, coming over and handing him the keys, “*Yours* is.”

If your dog is fat, you aren’t getting enough exercise. – Unknown Some days you’re the dog; some days you’re the hydrant. – Unknown Whoever said you can’t buy happiness forgot about puppies. – Gene Hill In dog years, I’m dead. – Unknown To his dog, every man is Napoleon; hence the constant popularity of dogs. – Aldous Huxley A dog teaches a boy fidelity, perseverance, and to turn around three times before lying down. – Robert Benchley Did you ever walk into a room and forget why you walked in? I think that’s how dogs spend their lives. – Sue Murphy I loathe people who keep dogs. They are cowards who haven’t got the guts to bite people themselves. – August Strindberg No animal should ever jump up on the dining room furniture unless absolutely certain that he can hold his own in the conversation. – Fran Lebowitz Ever consider what they must think of us? I mean, here we come back from a grocery store with the most amazing haul — chicken, pork, half a cow. They must think we’re the greatest hunters on earth! – Anne Tyler I wonder if other dogs think poodles are members of a weird religious cult. – Rita Rudner My dog is worried about the economy because Alpo is up to 99 cents a can. That’s almost $7.00 in dog money. – Joe Weinstein If I have any beliefs about immortality, it is that certain dogs I have known will go to heaven, and very, very few persons. – James Thurber You enter into a certain amount of madness when you marry a person with pets. – Nora Ephron Don’t accept your dog’s admiration as conclusive evidence that you are wonderful. – Ann Landers Women and cats will do as they please, and men and dogs should relax and get used to the idea. – Robert A. Heinlein In order to keep a true perspective of one’s importance, everyone should have a dog that will worship him and a cat that will ignore him. – Dereke Bruce, Taipei, Taiwan Of all the things I miss from veterinary practice, puppy breath is one of the most fond memories! – Dr. Tom Cat There is no psychiatrist in the world like a puppy licking your face. – Ben Williams When a man’s best friend is his dog, that dog has a problem. – Edward Abbey Cat’s motto: No matter what you’ve done wrong, always try to make it look like the dog did it. – Unknown Money will buy you a pretty good dog, but it won’t buy the wag of his tail. – Unknown No one appreciates the very special genius of your conversation as the dog does. – Christopher Morley A dog is the only thing on earth that loves you more than he loves himself. – Josh Billings Man is a dog’s idea of what God should be. – Holbrook Jackson The average dog is a nicer person than the average person. – Andrew A. Rooney He is your friend, your partner, your defender, your dog. You are his life, his love, his leader. He will be yours, faithful and true, to the last beat of his heart. You owe it to him to be worthy of such devotion. – Unknown If you pick up a starving dog and make him prosperous, he will not bite you; that is the principal difference between a dog and a man. – Mark Twain Things that upset a terrier may pass virtually unnoticed by a Great Dane. – Smiley Blanton I’ve seen a look in dogs’ eyes, a quickly vanishing look of amazed contempt, and I am convinced that basically dogs think humans are nuts. – John Steinbeck

Classes for Men Class 1: How to Fill Up the Ice Cube Trays. Step by Step, with Slide Presentation. Meets 4 weeks, Monday and Wednesday for 2 hours beginning at 7. Class 2: The Toilet Paper Roll. Does it Change Itself? Round Table Discussion. Meets 2 weeks, Saturdays Class 3: Is It Possible to Urinate Using the Technique of Lifting the Seat and Avoiding the Floor and Nearby Bathtub? Group Practice. Meets 4 weeks, Saturdays. Class 4: Fundamental Differences Between the Laundry Hamper and the Floor. Pictures and Explanatory Graphics. Meets Saturdays for 3 weeks. Class 5: After Dinner Dishes. Can They Levitate and Fly Into the Kitchen Sink? Examples on Video. Meets 4 weeks, Tuesday and Thursday for 2 hours. Class 6: Loss of Identity – Losing the Remote to Your Significant Other. Help Line Support and Support Groups. Meets 4 Weeks, Friday and Sunday. Class 7: Learning How to Find Things – Starting with looking in the right places instead of turning the house upside down while screaming. Open Forum. Monday Class 8: Real Men ask for Directions When Lost. Real Life Testimonials. Tuesdays. Location to be determined. Class 9: How to be the Ideal Shopping Companion. Relaxation Exercises, Meditation and Breathing Techniques. Meets 4 weeks, Tuesday and Thursday for 2 hours. Class 10: Is it genetically impossible to sit quietly while she parallel parks? Driving Simulations. 4 weeks, Saturdays at noon, 2 hours.

* Your kid may be an honors student, but you’re still an idiot. * Learn from your parents’ mistakes – use birth control. * We have enough youth, how about a fountain of Smart? * He who laughs last thinks slowest. * Lottery: A tax on people who are bad at math. * It IS as bad as you think, and they ARE out to get you. * Auntie Em, Hate you, hate Kansas, taking the dog. Dorothy. * Time is what keeps everything from happening at once. * I get enough exercise just pushing my luck. * All men are idiots, and I married their King. * Jack Kevorkian for White House Physician. * Montana — At least our cows are sane! * Women who seek to be equal to men lack ambition. * Reality is a crutch for people who can’t handle drugs. * Where there’s a will, I want to be in it. * OK, who stopped payment on my reality check? * Few women admit their age; Fewer men act it. * I don’t suffer from insanity, I enjoy every minute of it. * Hard work has a future payoff. Laziness pays off NOW. * Time is the best teacher, unfortunately it kills all of its students. * Some people are only alive because it is illegal to kill. * Pride is what we have. Vanity is what others have. * A bartender is just a pharmacist with a limited inventory. * Warning: Dates in Calendar are closer than they appear. * Give me ambiguity or give me something else. * We are born naked, wet, and hungry. Then things get worse. * Very funny Scotty, now beam down my clothes. * Consciousness: That annoying time between naps. * There are 3 kinds of people: those who can count & those who can’t. * Why is ‘abbreviation’ such a long word? * Keep honking…I’m reloading * 2 Kings 9:20 *Dain bramaged. *Eat Well, Stay Fit, Die Anyway *Body by Nautilus; brain by Mattel *Boldly going nowhere *CAUTION – Driver legally blonde! *Heart Attacks…God’s Revenge for Eating His Animal Friends *He’s not dead, He’s electroencephalographically challenged *How many roads must a man travel down before he admits he is lost? *All Men Are Animals, Some Just Make Better Pets

* Your kid may be an honors student, but you’re still an idiot. * Learn from your parents’ mistakes – use birth control. * We have enough youth, how about a fountain of Smart? * He who laughs last thinks slowest. * Lottery: A tax on people who are bad at math. * It IS as bad as you think, and they ARE out to get you. * Auntie Em, Hate you, hate Kansas, taking the dog. Dorothy. * Time is what keeps everything from happening at once. * I get enough exercise just pushing my luck. * All men are idiots, and I married their King. * Jack Kevorkian for White House Physician. * Montana — At least our cows are sane! * Women who seek to be equal to men lack ambition. * Reality is a crutch for people who can’t handle drugs. * Where there’s a will, I want to be in it. * OK, who stopped payment on my reality check? * Few women admit their age; Fewer men act it. * I don’t suffer from insanity, I enjoy every minute of it. * Hard work has a future payoff. Laziness pays off NOW. * Time is the best teacher, unfortunately it kills all of its students. * Some people are only alive because it is illegal to kill. * Pride is what we have. Vanity is what others have. * A bartender is just a pharmacist with a limited inventory. * Warning: Dates in Calendar are closer than they appear. * Give me ambiguity or give me something else. * We are born naked, wet, and hungry. Then things get worse. * Very funny Scotty, now beam down my clothes. * Consciousness: That annoying time between naps. * There are 3 kinds of people: those who can count & those who can’t. * Why is ‘abbreviation’ such a long word? * Keep honking…I’m reloading * 2 Kings 9:20 *Dain bramaged. *Eat Well, Stay Fit, Die Anyway *Body by Nautilus; brain by Mattel *Boldly going nowhere *CAUTION – Driver legally blonde! *Heart Attacks…God’s Revenge for Eating His Animal Friends *He’s not dead, He’s electroencephalographically challenged *How many roads must a man travel down before he admits he is lost? *All Men Are Animals, Some Just Make Better Pets

Child’s Perspective on Retirement A teacher asked her young pupils how they spent their vacation. One child wrote the following: We always used to spend the holidays with Grandma and Grandpa. They used to live here in a big brick house, but Grandpa got retarded and they moved to Florida and now they live in a place with a lot of other retarded people. They live in a tin box and have rocks painted green to look like grass. They ride around on big tricycles and wear nametags because they don’t know who they are anymore. They go to a building called a wrecked center, but they must have got it fixed, because it is all right now. They play games and do exercises there, but they don’t do them very well. There is a swimming pool, too, but they all jump up and down in it with their hats on. I guess they don’t know how to swim. At their gate, there is a dollhouse with a little old man sitting in it. He watches all day so nobody can escape. Sometimes they sneak out. Then they go cruising in their golf carts. My Grandma used to bake cookies and stuff, but I guess she forgot how. Nobody there cooks, they just eat out. And they eat the same thing every night: Early Birds. Some of the people can’t get past the man in the dollhouse to go out. So the ones who do get out bring food back to the wrecked center and call it potluck. My Grandma says Grandpa worked all his life to earn his retardment and says I should work hard so I can be retarded some day, too. When I earn my retardment I want to be the man in the doll house. Then I will let people out so they can visit their grandchildren.

If your dog is fat, you aren’t getting enough exercise. – Unknown Some days you’re the dog; some days you’re the hydrant. – Unknown Whoever said you can’t buy happiness forgot about puppies. – Gene Hill In dog years, I’m dead. – Unknown To his dog, every man is Napoleon; hence the constant popularity of dogs. – Aldous Huxley A dog teaches a boy fidelity, perseverance, and to turn around three times before lying down. – Robert Benchley Did you ever walk into a room and forget why you walked in? I think that’s how dogs spend their lives. – Sue Murphy I loathe people who keep dogs. They are cowards who haven’t got the guts to bite people themselves. – August Strindberg No animal should ever jump up on the dining room furniture unless absolutely certain that he can hold his own in the conversation. – Fran Lebowitz Ever consider what they must think of us? I mean, here we come back from a grocery store with the most amazing haul — chicken, pork, half a cow. They must think we’re the greatest hunters on earth! – Anne Tyler I wonder if other dogs think poodles are members of a weird religious cult. – Rita Rudner My dog is worried about the economy because Alpo is up to 99 cents a can. That’s almost $7.00 in dog money. – Joe Weinstein If I have any beliefs about immortality, it is that certain dogs I have known will go to heaven, and very, very few persons. – James Thurber You enter into a certain amount of madness when you marry a person with pets. – Nora Ephron Don’t accept your dog’s admiration as conclusive evidence that you are wonderful. – Ann Landers Women and cats will do as they please, and men and dogs should relax and get used to the idea. – Robert A. Heinlein In order to keep a true perspective of one’s importance, everyone should have a dog that will worship him and a cat that will ignore him. – Dereke Bruce, Taipei, Taiwan Of all the things I miss from veterinary practice, puppy breath is one of the most fond memories! – Dr. Tom Cat There is no psychiatrist in the world like a puppy licking your face. – Ben Williams When a man’s best friend is his dog, that dog has a problem. – Edward Abbey Cat’s motto: No matter what you’ve done wrong, always try to make it look like the dog did it. – Unknown Money will buy you a pretty good dog, but it won’t buy the wag of his tail. – Unknown No one appreciates the very special genius of your conversation as the dog does. – Christopher Morley A dog is the only thing on earth that loves you more than he loves himself. – Josh Billings Man is a dog’s idea of what God should be. – Holbrook Jackson The average dog is a nicer person than the average person. – Andrew A. Rooney He is your friend, your partner, your defender, your dog. You are his life, his love, his leader. He will be yours, faithful and true, to the last beat of his heart. You owe it to him to be worthy of such devotion. – Unknown If you pick up a starving dog and make him prosperous, he will not bite you; that is the principal difference between a dog and a man. – Mark Twain Things that upset a terrier may pass virtually unnoticed by a Great Dane. – Smiley Blanton I’ve seen a look in dogs’ eyes, a quickly vanishing look of amazed contempt, and I am convinced that basically dogs think humans are nuts. – John Steinbeck

Q: I’ve heard that cardiovascular exercise can prolong life. Is this true? A: Your heart is only good for so many beats, and that’s it. Everything wears out eventually. Speeding up your heart will not make you live longer; that’s like saying you can extend the life of your car by driving it faster. Want to live longer? Take a nap. Q: Should I cut down on meat and eat more fruits and vegetables? A: You must grasp logistical efficiencies. What does a cow eat? Hay and corn. And what are these? Vegetables. So a steak is nothing more than an efficient mechanism of delivering vegetables to your system. Need grain? Eat chicken. Beef is also a good source of field grass (green leafy vegetable). And a pork chop can give you 100% of your recommended daily allowance of vegetable slop. Q: Is beer or wine bad for me? A: Look, it goes to the earlier point about fruits and vegetables. As we all know, scientists divide everything in the world into three categories: animal, mineral, and vegetable. We all know that beer and wine are not animal, and they are not on the periodic table of elements, so that only leaves one thing, right? My advice: Have a burger and a beer and enjoy your liquid vegetables. Q: How can I calculate my body/fat ratio? A: Well, if you have a body, and you have body fat, your ratio is one to one. If you have two bodies, your ratio is two to one, etc. Q: At the gym, a guy asked me to “spot” for him while he did the bench press. What did he mean? A: “Spotting” for someone means you stand over him while he blows air up your shorts. It’s an accepted practice at health clubs; though if you find that it becomes the ONLY reason why you’re going in, you probably ought to reevaluate your exercise program. Q: What are some of the advantages of participating in a regular exercise program? A: Can’t think of a single one, sorry. My philosophy is: No Pain-No Pain. Q: If I stop smoking, will I live longer? A: Nope. Smoking is a sign of individual expression and peace of mind. If you stop, you’ll probably stress yourself to death in record time. Q: Aren’t fried foods bad for you? A: You’re not listening. Foods are fried these days in vegetable oil. In fact, they’re permeated in it. How could getting more vegetables be bad for you? Q: What’s the secret to healthy eating? A: Thicker gravy. Q: Will sit-ups help prevent me from getting a little soft around the middle? A: Definitely not! When you exercise a muscle, it gets bigger. You should only be doing sit-ups if you want a bigger stomach. I hope this has cleared up any misconceptions you may have had about trying to live a longer and healthier life…

I came across this exercise suggested for seniors, to build muscle strength in the arms and shoulders. It seems so easy, so I thought I’d pass it on. The article suggested doing it three days a week. Begin by standing on a comfortable surface, where you have plenty of room at each side. With a 5-lb. potato sack in each hand, extend your arms straight out from your sides, and hold them there as long as you can. Try to reach a full minute, then relax. Each day, you’ll find that you can hold this position for just a bit longer. After a couple of weeks, move up to 10-lb. potato sacks. Then 50-lb. potato sacks, and then eventually try to get to where you can lift a 100-lb. potato sack in each hand and hold your arms straight for more than a full minute. Once you feel confident at that level, put a potato in each sack.

The room was full of pregnant women with their partners. The class was in full swing. The instructor was teaching the women how to breathe and was telling the men how to give the necessary assurance to their partners at this stage of the pregnancy. She said, “Ladies, remember that exercise is good for you. Walking is especially beneficial. It strengthens the pelvic muscles and will make delivery that much easier. Just take several stops and stay on a soft surface like grass or a path.” She looked at the men in the room, “and Gentlemen, remember — You’re in this together — It wouldn’t hurt you to go walking with her.” The room suddenly got very quiet as the men absorbed this information. Then a man at the back of the room slowly raised his hand. “Yes?” answered the Instructor. “I was just wondering if it would be all right if she carries a golf bag while we walk??” —- This kind of sensitivity just can’t be taught..

HEADLINES FOR THE YEAR 2040 Ozone created by electric cars now killing millions in the seventh largest country in the world, Mexifornia formally known as California. Spotted Owl plague threatens northwestern United States crops and livestock. Baby conceived naturally . . scientists stumped. Couple petitions court to reinstate heterosexual marriage. Last remaining Fundamentalist Muslim dies in the American Territory of the Middle East (formerly known as Iraq, Afghanistan, Syria and Lebanon). Iran still closed off; physicists estimate it will take at least 10 more years before radioactivity decreases to safe levels. France pleads for global help after being overtaken by Jamaica. Castro finally dies at age 112; Cuban cigars can now be imported legally, but President Chelsea Clinton has banned all smoking. George Z. Bush says he will run for President in 2036. Postal Service raises price of first class stamp to $17.89 and reduces mail delivery to Wednesdays only. 85-year, $75.8 billion study: Diet and Exercise is the key to weight loss. Average weight of Americans drops to 300 lbs. Japanese scientists have created a camera with such a fast shutter speed, they now can photograph a woman with her mouth shut. Massachusetts executes last remaining conservative. Supreme Court rules punishment of criminals violates their civil rights. Average height of NBA players now nine feet, seven inches. New federal law requires that all nail clippers, screwdrivers, fly swatters and rolled-up newspapers must be registered by January 2036. Congress authorizes direct deposit of formerly illegal political contributions to campaign accounts. Capitol Hill intern indicted for refusing to have sex with congressman. IRS sets lowest tax rate at 75 percent. Florida Voters still don’t know how to use a voting machine

A Skier’s Dictionary Alp: One of a number of ski mountains in Europe. Also a shouted request for assistance made by a European skier on a U.S. mountain. An appropriate reply: “What Zermatter?” Avalanche: One of the few actual perils skiers face that needlessly frighten timid individuals away from the sport. See also: Blizzard, Fracture, Frostbite, Hypothermia, Lift Collapse. Bindings: Automatic mechanisms that protect skiers from potentially serious injury during a fall by releasing skis from boots, sending the skis skittering across the slope where they trip two other skiers, and so on and on, eventually causing the entire slope to be protected from serious injury. Bones: There are 206 in the human body. No need for dismay, however: TWO bones of the middle ear have never been broken in a skiing accident. Cross-Country Skiing: Traditional Scandinavian all-terrain snow-travelling technique. It’s good exercise. It doesn’t require the purchase of costly lift tickets. It has no crowds or lines. It isn’t skiing. See Cross-Country Something-Or-Other. Cross-Country Something-or-Other: Touring on skis along trails in scenic wilderness, gliding through snow-hushed woods far from the hubbub of the ski slopes, hearing nothing but the whispery hiss of the skis slipping through snow and the muffled tinkle of car keys dropping into the puffy powder of a deep, wind-sculpted drift. Exercises: A few simple warm-ups to make sure you’re prepared for the slopes: *Tie a cinder block to each foot with old belts and climb a flight of stairs. *Sit on the outside of a second-story window ledge with your skis on and your poles in your lap for 30 minutes. *Bind your legs together at the ankles, lie flat on the floor; then, holding a banana in each hand, get to your feet. Gloves: Designed to be tight enough around the wrist to restrict circulation, but not so close-fitting as to allow any manual dexterity; they should also admit moisture from the outside without permitting any dampness within to escape. Gravity: One of four fundamental forces in nature that affect skiers. The other three are the strong force, which makes bindings jam; the weak force, which makes ankles give way on turns; and electromagnetism, which produces dead batteries in expensive ski-resort parking lots. See Inertia. Inertia: Tendency of a skier’s body to resist changes in direction or speed due to the action of Newton’s First Law of Motion. Goes along with these other physical laws: * Two objects of greatly different mass falling side by side will have the same rate of descent, but the lighter one will have larger hospital bills. * Matter can neither be created nor destroyed, but if it drops out of a parka pocket, don’t expect to encounter it again in our universe. * When an irresistible force meets an immovable object, an unethical lawyer will immediately appear. Prejump: Maneuver in which an expert skier makes a controlled jump just ahead of a bump. Beginners can execute a controlled prefall just before losing their balance and, if they wish, can precede it with a prescream and a few pregroans. Shin: The bruised area on the front of the leg that runs from the point where the ache from the wrenched knee ends to where the soreness from the strained ankle begins. Ski! : A shout to alert people ahead that a loose ski is coming down the hill. Another warning skiers should be familiar with is “Avalanche!” – which tells everyone that a hill is coming down the hill. Skier: One who pays an arm and a leg for the opportunity to break them. Stance: Your knees should be flexed, but shaking slightly; your arms straight and covered with a good layer of goose flesh; your hands forward, palms clammy, knuckles white and fingers icy, your eyes a little crossed and darting in all directions. Your lips should be quivering, and you should be mumbling, “Why?” Thor: The Scandinavian god of acheth and paineth. Traverse: To ski across a slope at an angle; one of two quick and simple methods of reducing speed. Tree: The other method.

Three men were standing in line to get into heaven one day. Apparently it had been a pretty busy day, though, so Peter had to tell the first one, “Heaven’s getting pretty close to full today, and I’ve been asked to admit only people who have had particularly horrible deaths. So what’s your story?” So the first man replies: “Well, for a while I’ve suspected my wife has been cheating on me, so today I came home early to try to catch her red-handed. As I came into my 25th floor apartment, I could tell something was wrong, but all my searching around didn’t reveal where this other guy could have been hiding. Finally, I went out to the balcony, and sure enough, there was this man hanging off the railing, 25 floors above ground! By now I was really mad, so I started beating on him and kicking him, but wouldn’t you know it, he wouldn’t fall off. So finally I went back into my apartment and got a hammer and starting hammering on his fingers. Of course, he couldn’t stand that for long, so he let go and fell — but even after 25 stories, he fell into the bushes, stunned but okay. I couldn’t stand it anymore, so I ran into the kitchen, grabbed the fridge and threw it over the edge where it landed on him, killing him instantly. But all the stress and anger got to me, and I had a heart attack and died there on the balcony.” “That sounds like a pretty bad day to me,” said Peter, and let the man in. The second man comes up and Peter explains to him about heaven being full, and again asks for his story. “It’s been a very strange day. You see, I live on the 26th floor of my apartment building, and every morning I do my exercises out on my balcony. Well, this morning I must have slipped or something, because I fell over the edge. But I got lucky, and caught the railing of the balcony on the floor below me. I knew I couldn’t hang on for very long, when suddenly this man burst out onto the balcony. I thought for sure I was saved, when he started beating on me and kicking me. I held on the best I could until he ran into the apartment and grabbed a hammer and started pounding on my hands. Finally I just let go, but again I got lucky and fell into the bushes below, stunned but all right. Just when I was thinking I was going to be okay, this refrigerator comes falling out of the sky and crushes me instantly, and now I’m here.” Once again, Peter had to concede that that sounded like a pretty horrible death. The third man came to the front of the line, and again the whole process was repeated. Peter explained that heaven was full and asked for his story. “Picture this,” says the third man, “I’m hiding naked inside a refrigerator…”

The room was full of pregnant women and their partners, and the Lamaze class was in full swing. The instructor was teaching the women how to breathe properly, along with informing the men how to give the necessary assurances at this stage of the plan. The teacher then announced, “Ladies, exercise is good for you. Walking is especially beneficial. And, gentlemen, it wouldn’t hurt you to take the time to go walking with your partner!” The room really got quiet. Finally, a man in the middle of the group raised his hand. “Yes?” replied the teacher. “Is it alright if she carries a golf bag while we walk?”

I went to the doctors and asked what was the best exercise to lose weight.The doctor said, “Just shake your head.”I asked him, “How often?”He said, “Whenever someone offers you some food you fat cunt!”

Next time you’re feeling down, remember life is all about perspective…I have a friend who has sex 2-3 times a day, exercises twice a day, reads two books a week, yet every day he complains about how much he hates prison!

A woman came up to me in the gym and asked if I knew which exercises would help her lose weight.I said, “Try shaking your head from side to side.” She replied, “How often should I do that?”I remarked, “Every time someone offers you food!”

Apparently exercise helps with decision making. It’s true…I went for a run this morning and decided I’m never going again!

Started a new exercise routine yesterday. So far I’ve only missed one day

If sex is said to be the best exercise than why are there no fitness clubs for that. Now there’s idea. . .

I was on the exercise bike for almost 30 minutes just now. It was pretty easy. Tomorrow I may even try using the pedals.

I didn’t text you just to exercise my fingers, I was expecting a reply back…

Tip to reduce weight: Turn your head to the left then turn to the right. Repeat this exercise every time you are offered something to eat.

Dear Boyfriend, Your wallet was getting fat so I thought I’d take it out for some exercise. Sincerely, your Girlfriend.

Bi?ch I didn’t text you to exercise my fingers, I want a damn reply

I signed up for an exercise class and was told to wear loose fitting clothing. If I HAD any loose fitting clothing, I wouldn’t have signed up in the first place!

With all of this technology, you would think we would have exercise equipment that simulated scenes from Jurassic Park to actually motivate my ass to run.

Yes, people who exercise live longer. But those extra years are spent…umm…excercising!

I signed up for an exercise class and was told to wear loose fitting clothing. If I HAD any loose fitting clothing, I wouldn’t have signed up in the first place!

“Let’s eat, get drunk and watch people exercise” sports fans

Just witnessed kids playing tag. What is this world coming to? Do their parents know they are outside, interacting, and getting exercise?

Facebook has acquired a new mobile app that would allow users to track their exercise and measure how many calories they’ve burned. So if you love Facebook, and you love exercise, you’re lying about one of those.

The most exercise I get from my exercise ball is when I move it around in my apartment so that it’s not in my way.

I was told that exercise helps with your decision making. It’s true. After going to the gym earlier I’ve decided I’m never going again.

If your dog is fat it means that you don’t get enough exercise.

I want to lose weight, but I don’t want to get caught up in one of those “Eat right and exercise” scams.

Started a new exercise routine yesterday. So far I’ve only missed one day.

Everybody says waking up at 5 in the morning to exercise makes you feel great but I think lying in bed for another 2 hours feels better.

They say that sex is the best form of exercise. Now, correct me if I’m wrong, but 2 minutes and 15 seconds once every 3 months ain’t going to shift your beer belly is it.

My favorite exercise is a combination of a lunge and a crunch. It’s called lunch.

Exercise, the poor man’s plastic surgery.

I tried exercise but I was allergic to it. My skin flushed and my heart raced. I got sweaty and short of breath. Very dangerous.

My exercise program consists of having a lot of stairs in my home and forgetting things.

I have to exercise early in the morning before my brain figures out what I’m doing.

What kind of exercises do lazy people do?Diddly squats.

I asked my wife suggestions for an exercise routine. She said, Why don’t you try lunges?I said: That’s a…big step.